Movement into Stillness
Cacao5 Rhythm MovementSound Healing JourneyCelebrate Earth’s natural movements and increasing Light as we progress from winter toward Spring. Join ShirleyAnn and Jack as they lead you thru movement, grounding, calming, and stillness with our allies Sacred Cacao and Sound Healing.. Honor the sweetness within. Breathe Love into your Being. Celebrate your Self Love.Connect with the Heart Opening Plant Medicine of Cacao to reflect and honor your arrival into the moment. Breathe Life into every cell of your body thru conscious 5 Rhythm movement. Slip into the nurturing arms of Mother Earth and bathe in the high vibrations of soul moving sound healing instruments. Consult your higher Self to receive wisdom and direction for navigating your Soul’s path.** Donations Event **

Winter Solstice Celebration, Sound Bath & Cacao Ceremony December 20th, 2025 at 2pm: more details soon!

Rooting to Mother Earth’s stories – bring a story/poem that invites the Earth as our container within the story. A story that might explore birth, growth, decay, and death told by the seasons. An invitation to share a story or poem of yours or another’s that include the natural world. Come weave your words, or simply receive, with Mama Cacao and Sound.

Restorative Yoga- Let go, and allow your mind, body, and spirit to return to the root of who you are. A form of yoga that emphasizes deep relaxation and stress reduction using bolsters, sound bath, breath, and visualization, you’ll stretch holding poses 5-10 minutes each. Wednesday October 29th at 5-6pm RSVP



