Yoga Classes

Sundays 10-11am- “Feel Good Yoga” with Suzanne Burgess

Mondays 6-7pm Gentle Yoga with dancin dakini -ShirleyAnn Burgess

Tuesdays 10-11am Hatha- Moon Sun Flow-Mindful Outdoor/Indoor Yoga) with dancindakini -ShirleyAnn Burgess

$12 drop-in or $50 for 5 classes

Feel Good Yoga, Sundays 10-11am Stretching and Yoga Postures-all levels welcome

Gentle Yoga, Mondays 6-7pm. The gentle yoga practice is all about slowing down and opening your body through passive stretching. & asana . All levels welcome 

Hatha Yoga- Sun Moon Flow (Mindful Indoor/Outdoor Yoga)   Tuesdays 10-11am
Hatha means movement, this part of the yoga includes stretching, breathing practices for stress reduction and relaxation. Yoga Flow incorporates energetic movement through a series of asanas (yoga postures), by which the student experiences a sense of fluid physical motion. … Additionally, in teaching flow there will be a sequence of postures, including awareness & mindful techniques

FREE CLASSES (from 2020 Covid Days)- Links Below: -Hatha Yoga Flow II – Gentle Restorative II – Gentle Restorative I – Yoga Nidra