Rolfing® Sessions
60-90 minutes $110 each
Suzanne’s Day Spa is now working from Living Light River Studio. Suzanne is a certified Master Esthetician, and offers everything from waxing to eyebrow tinting!
Mindful Outdoor Experiences Groups and Individual Guided in the Forest Community & River: Rates Vary by Group Size-$45 and up. Save when booking Larger Groups (60 minutes, 90 minutes or 6 hours available. ShirleyAnn Certified by Kripalu School of Mindful Outdoor Leadership(RSVP)
Living Light River Studio Massage Rates :
30 minutes $45
60 minutes $70
90 minutes $100
Hot Stones $5 extra
Sauna $10- not available due to covid
Hot Tub $10 with other services per 20 minutes
Gratuities Welcome
Massage
Each massage session is tailored to your personal needs to relieve tension and stress, improve circulation and address aches and pains, leaving you rejuvenated and relaxed.
Massage therapy is an enjoyable, relaxing experience that can improve both your physical and mental psyche. Massage benefits include muscle relaxation, tension relief, decreased pain and swelling in joints, increased energy levels and improved sleep.
On-going professional massage therapy can have a profound effect on both the body and mind, from reducing stress relief to the alleviation of chronic pain.
Swedish Massage
– 60 minutes/90 minutes
Customized to produce the results you desire, this comprehensive Swedish massage offers your choice of several natural blended oils/creams to provide relaxation, detoxification or revitalization. Through an application of targeted, therapeutic techniques, your body will experience a profound feeling of calm with enhanced circulation along with alleviated muscle tension and stress. $60-$75
Deep Tissue – 60 minutes/90 minutes
Steady, strong pressure perfectly addresses and realigns deep layers of muscle and connective tissue to alleviate persistent pains and prior injuries, while improving a sense of relaxation. $60-$75
Add-Ons:
Hot Stones ($5), Hot Tub ($10 per 20 minutes) Sauna ($15), & Aromatherapy oils ($5)
Sauna & Spa:
All persons using the spa & sauna need to use the shower before entering. Children are to have parental supervision at all times. Pregnant women are advised to check with their physician before using spa or sauna. It is advised 5-10 minutes maximum for pregnant women.
Yoga Classes
Tuesday & Wednesdays $10-12 drop-In
$50 for 5 classes, your choice, no expiration