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Hello 2023!!
~New Offering

Mindful Outdoor Experiences.

Groups and Individual Guided Experiences in the Forest Community & Flowing River Family. Rates Vary by Group Size-$45 and up. Save when booking Larger Groups, 60-90 minutes or 6 hours available. ShirleyAnn is Certified by Kripalu School of Mindful Outdoor Leadership.

Rolfing®

Posted by shirleyann burgess on Dec 7, 2022 in Offerings | Comments Off on Rolfing®

Events:

Posted by shirleyann burgess on Nov 26, 2021 in Offerings | Comments Off on Events:

December 1st at 5pm- “The Way of Tea” Come and enjoy a relaxed tea ceremony by the Little River at Living Light River Studio in Floyd, sponsored by InStill Mindfulness SWVA. Jagadeesh and Sarah will be leading us in a beautiful tea ceremony, not to be missed. December 3rd at 4pm- Yoga Nidra & Sound Bath Join ShirleyAnn for a meditative journey through the body, followed up with Jack Howard presenting a Sound Bath to deepen the experience! RSVP December 22nd at 4:30- “Sitting with Darkness & the...